Keto Chicken Parmesan

Ingredients

• 2 chicken breasts (flattened)
• Salt & black pepper
• 1/2 cup almond flour
• 1/4 cup parmesan cheese
• 1 egg
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1/2 cup low-carb marinara sauce
• 1 cup mozzarella cheese (shredded)
• 2 tbsp olive oil

👨‍🍳 Step-by-Step Instructions

1. Prep Chicken
   Season chicken with salt, pepper, garlic powder & Italian seasoning.
2. Coating Ready
   In one bowl: beat egg
   In another: mix almond flour + parmesan
3. Coat Chicken
   Dip chicken in egg, then coat with almond flour mixture.
4. Cook (Pan Fry)
   Heat oil in pan, cook chicken 4–5 mins each side until golden & crispy.
5. Add Sauce
   Pour marinara sauce over cooked chicken.
6. Cheese Time 😍
   Add mozzarella on top.
7. Melt It
   Cover pan OR bake for 5–7 mins until cheese melts.